Empowering Counselling Services

My name Paula, a qualified Counsellor based in Worthing, West Sussex, offering flexible and sustainable online counselling to adults across the UK. My practice is primarily online, providing a safe, accessible and confidential space wherever you are. During the warmer months, I also offer walk and talk therapy along the beautiful South Coast in Worthing for those who prefer a more nature based approach.

Your journey towards greater emotional wellbeing starts here. I understand that life’s challenges, whether stress, anxiety, low mood, relationship issues or overwhelming emotions can feel difficult to manage alone. Reaching out for support is a courageous step, and my role is to offer a calm, compassionate space where you feel safe, heard and truly supported.

Where to start

Investing in your own mental health is so important in terms of enhancing overall well-being and achieving long-term success. Prioritising mental health not only positively influences our emotional and psychological states but also has far reaching effects on various aspects of our lives.

Your journey towards personal growth and emotional well-being begins. At Empowering Counselling Services, we understand that life’s challenges can be overwhelming, and seeking support is a courageous step. Starting therapy can feel daunting and even scarey, this is really natural. Whether you’re facing stress, changes, relationship issues, or personal struggles, our tailored approach aims to empower you with the tools and insights needed for lasting transformation.

A counsellor to trust

My name is Paula, a Therapeutic Counsellor from Worthing in West Sussex. I bring a wealth of knowledge and expertise to Empowering Counselling Services, offering a safe, non-judgmental space where you can explore your emotions and navigate life’s challenges.

I work with a wide range of clients, each with their unique experiences and struggles. My focus is on providing a space where you feel genuinely listened to and understood. Whether you are dealing with personal, relational, or emotional challenges, I am here to support you in finding clarity and a way forward. Through empathy, understanding, and tailored therapeutic approaches, I aim to help you regain a sense of balance and well-being in your life

Please do reach out to make that first move, you will be surprised just what a relief it feels. I very much look forward to hearing from you or if you have any questions, please ask.

Book Appointment

HOW WE CAN HELP

Our Services

We offer Online/Telephone counselling in the beauty of your home to individuals aged over 18. Our sessions are affordable, high quality and we cover all over Great Britain.

Whether you live in Glasgow, Leicester, London, Cornwall, Brighton, we have you covered.

We offer early morning until late evening for sessions as we understand that life can be busy.

No software is needed to access our services.

You may not even know what you are feeling right now